Garlic-lime fish with rice and zucchini

Ingredients

• 700 g (24.7 oz) white fish fillets
• 4 clove garlic cloves, sliced
• 45 ml (0.19 cup) lime juice
• 30 ml (0.13 cup) olive oil
• 1 tsp salt
• 200 g (7.1 oz) long-grain white rice
• 480 ml (2 cup) water or broth
• 400 g (14.1 oz) zucchini, sliced
• 2 piece ripe tomatoes, chopped
• 1 piece onion, sliced

Allergens

This recipe does not include nuts, dairy, gluten, or eggs. Also: fish.

Check fillets for bones before you serve them.

Steps

1. Simmer the rice in the water with a pinch of salt, covered, until tender.
2. Warm half the oil in a skillet. Cook the onion and zucchini with a pinch of salt until the zucchini is tender, then stir in the tomatoes.
3. In another skillet, warm the rest of the oil and the garlic just until the garlic smells sweet. Lay in the fish, salt it, and cook until it flakes.
4. Finish the fish with lime juice. Serve it with the rice and the zucchini.